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Trainer
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Your story
Events
Blog
Testimonials
Contact
Philanthropy
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Recent Posts

Science behind Yoga

Prenatal Partner Yoga

Prenatal Couple Yoga

Bijaya Bhattacharya

Pregnancy is a journey through dramatic changes for a woman, inviting lot of physical discomfort, mental uncertainty, emotional imbalances. This...

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The healing power of music

Bijaya Bhattacharya

September 6, 2017

The universal appeal of music is well-known. It influences all levels of human consciousness taking our attention away from unpleasant...

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Why laughter is good for health

Bijaya Bhattacharya

August 31, 2017

We all know that laughter is a best medicine. But how does it help? The contraction and expansion of abdominal...

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Synovial fluid loss at old age

Bijaya Bhattacharya

August 10, 2017

Stiffened knee joints restricts movement as we age. Loss of synovial fluid at knee causes severe pain to move around....

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Desk Yoga

Bijaya Bhattacharya

Technology professionals find it challenging to devote time to physical exercise. Health is the direct victim of working at a...

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