We all know that laughter is a best medicine. But how does it help?

The contraction and expansion of abdominal muscles boosts blood flow to the vital organs of the body. Second, it is a clinically proven fact that when we laugh the inner walls of the arteries around the whole body expand which increases the blood to flow.

Increased flow of blood proportionately increases Oxygen flow, a natural detoxification of the internal organs takes place. The functioning of the organs normalizes resulting in a number of health benefits.